I AM WHAT I SAY I AM

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Negative thoughts turn into negative actions.

Ever since I was a little boy I can remember having negative thoughts about myself and my surroundings. Seeds of failure and low self worth were planted and took hold at a early age. As the years went by those seeds grew and flourished.

When drugs entered the picture I was locked and loaded. I lost the ability to see anything good about myself. I would say things like I will never amount to anything so why bother. I am just plain bad, stupid, ugly. So forth and so on. I’m sure you get the picture.

Those negative affirmations dictated my path and lead me to a life of self destruction, self hate and self harm. I didn’t see a way out and proceeded to live life according to my beliefs. I didn’t understand that the words that I spoke to myself, was the fuel that was added to a fire that was already burning out of control.

I had no idea back then what positive affirmations were. I didn’t understand how important it is to speak positively to myself and about myself. I had to learn how to do that. I am practicing speaking positive things not only to myself but to others as well. I have to reprogram my thought process and practice backing it up with my actions.

For me this is a difficult task at times. I have been conditioned for so long to being negative and hard on myself. I had become accustom to failure and accepted it as if it was supposed to be that way.

I am not a failure. I am not my past.

Today with help. I am speaking and writing myself into a better way of life. I am beginning to see that there is light. Not at the end of the tunnel, but right here in the tunnel. I believe that I was lied to and in turn by believing those lies, I lied to myself. I gave up, surrendered without investigating and seeking the truth for myself.

Now that I am seeking the truth. I have uncovered that I am not all those things but something all together different. I am somebody. I am smart, handsome and worthy. There is nothing that I cannot do or become. I know this today as being fact. I have been living it to the best of my ability ever since it was suggested to me.

I believe that there is so much more to me and I will not rest until I see what I say come true.

Peace and Blessings

Eric Ease

PRACTICING FORGIVENESS

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I have learned that holding on to past hurts is harmful to me. It stunts my growth process and keeps me from making any forward progress.

Letting go and forgiving past hurts was unheard of. I would hold a grudge and have resentments and anger towards people for years. I used to be a very spiteful person and could lay and wait for the opportune time to extract my revenge.

I understand today how damaging that behavior is. That still doesn’t mean that I have mastered forgiveness. I have not. But today I am practicing forgiving others because I know that I too need forgiveness. It’s easier said than done, but I have the willingness to practice it and I will eventually be better at accepting it for what it is and it’s intended purpose.

Learning how to forgive takes time but so far I have noticed that I am feeling a lot lighter. Less stressed and angry as a result. This is all new territory for me but being honest about it, having the willingness and open mindedness to attempt it has proven to be very helpful in my growing process.

And for that I am truly grateful.

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Peace and Blessings

Eric Ease

STOP TRYING TO FIX IT.

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When I read this quote it hit me hard. It made me realize that I have been chasing after something that I will never get back. It was a once in a lifetime shot thats gone.

It takes me back to my active addiction. For years chasing a high that I would never be able to duplicate. Chasing after a dream that would never become a reality. Trying so hard but always falling short. Yet and still trying anyway.

In recovery we equate insanity with doing the same things, expecting different results. I always looked at that as meaning my life in my addiction. Using drugs with the hope that this time would be different. I am beginning to realize that insanity is not only referring to my active addiction. Insanity still manifests itself in my life in recovery.

Insanity is still active in certain areas of my life. It’s just showing up in different ways. It all has to do with my thinking and my using. Not using drugs but using people, places, things and situations. Addiction is cunning, baffling, insidious and insistent. It never stops trying to find ways and means to make me destroy myself.

One way or another it doesn’t want me to be happy. It wants me dead but will settle for me being miserable. I have to be on constant lookout for signs. Attitudes and behavioral changes. Its a never ending battle.

Letting go is easy, not taking it back is where I struggle. I try to damn hard to have a peaceful existence with myself and others. Trying to manipulate situations for favorable outcomes. Especially in relationships. I need to let go. Its broken and I will not try any longer to fix it.

I will fall back, stay in position for the blessings that are coming and stop trying to create own.

Peace and Blessings

Eric Ease