I CAN DO BAD ALL BY MYSELF

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I remember sacrificing the principals I was taught as a child so I could fit in. I ran with the wrong crowds and wanted to do what they did. I knew that it was wrong, but I wanted to be liked. I just wanted to be down.

I remember my parents  warning me against the things I was doing and telling me what would happen. I was so stubborn and full of myself. I thought I knew everything and they didn’t have a clue as to what they were talking about.

I thought that those so called friends cared about me. I thought that they had my back. I listened to them and ignored my parents. I turned my back on my family and turned to the streets. I thought they loved me and understood me.

I found out the hard way that the streets had no love for me. Those same fake ass friends turned their backs on me or stabbed me in the back every chance they got. I was hurt,  devastated to say the least.

Anger became my friend. I  turned my back on everyone. I couldn’t trust people anymore. I sank into depression and my using escalated to new heights. Needless to say my addiction stored and the rest was history.

I am starting over in recovery. I am attempting to establish new friendships. Healthy relationships. I have to be honest. I am having difficulty with opening myself up to people. I don’t like the vulnerability and the awkwardness I feel and I  am uncomfortable most of the time. I lack the trust needed and I am having difficulty finding the willingness to let go of the past in this area.

I know that this is a process and change doesn’t happen overnight. I know this and I also know that not everyone I meet is meant to be in my life. I will take my time and when I am comfortable I will move forward.

Until then
I will continue to be alone rather than sacrifice my principles and be in bad company. I can do bad all by myself.

Peace and Blessings

Eric Ease

OVER COMING MY OBSTACLE.. ME

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I remember how I used to let minor setbacks and obstacles deter me and stop me in my tracks. I would get so frustrated and perplexed. Literally bent out of shape by the smallest of things.

My lack of confidence and my inability to deal with problems as they arose became a stumbling block that I just couldn’t seem to get over. As time went on I refused to even try. I tried to avoid problems and proceeded to live life like I was walking on eggshells.

I would go around, over, under or back the other way. Trying to avoid dealing with problems became a full time job because in my active addiction problems were around every corner. It was exhausting, time consuming and hazardous to my overall health and well-being.

Eventually I became my biggest obstacle. I blocked my own blessings. I blocked my own growth, and blocked my self from progressing to bigger and better things. I allowed my fears, low self-esteem, lack of confidence, low self worth and despair to become a way of life. I accepted that as my fate. I gave up and settled for less than my best.

I thought that was how it was supposed to be. How my life was meant to turn out. Using and becoming addicted at an early age afforded me nothing but missed opportunities. I missed out on learning how to grow up and learning how to cope with life. I just tried to numb away my problems and pain.

Today thanks to the process of recovery I am over coming my biggest obstacle. Myself. I am learning so many things now that I should have already known. My thinking wants me to believe that I am stupid and tries to have me believe that it’s too late to change. I know better. I do not feel less than any longer because I am just now getting it. I feel grateful and thankful that I am alive to get it.

Obstacles are placed in my path every day. The difference is today It’s not me that’s the obstacle. Today I have the tools to get through them and I utilize them. I am moving forward towards bigger and better things and nothing can stop me now.

Peace and Blessings

Eric Ease

MAKE ROOM FOR NEW PEOPLE

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I remember wanting to fit in so badly, that I sacrificed everything and anything. The advice of my parents, my own internal warning system and the warnings from others.

I found out that not everyone has my best interest in mind and that most people are self centered and selfish. Only looking for what they can get. I didn’t know that then and in the end I found myself being the same way.

If I considered you my friend I was down for you. I would do anything for you and would follow you wherever. I followed the wrong crowd from a early age and paid a very high price to live so low. All for the sake of belonging. My expectations of others was wrong.  As a result I found myself angry, resentful, frustrated and in the end alone.

I had gotten tired of being used and taken advantage of. Tired of people taking my kindness for weakness and plain tired of people’s bullshit. I started to hang out with the only person I could trust. Myself.

Today I am very cautious of who I allow in my circle. I have met plenty of people in recovery and I am grateful for some of them. Then there are some that I had to let go.  Not everyone that I meet is meant to be in my life. Not everyone that is in recovery is headed in the same direction that I want to go.  I refuse to be around people just for the sake of fitting in today.

I’ve learned a very valuable lesson in that area. I know that I have a choice today. Sometimes I have to delete people from my life to make room for new people. Not everyone in my life is meant to stay in my life.

I am Grateful that today I have a choice.

Peace and Blessings

Eric Ease

WHY I CARE TO SHARE MY STORY

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I have been sharing here on my blog for almost 4 years now. I started when I first came into recovery back in 2011. I’ve shared my ups and my downs. I have shared my feelings and my thoughts. My triumphs and my failures. At best I try to share as much of my life in recovery as possible without sharing too much of the negative side of my addiction. I give glimpses of some of the horrors that I have seen and been through without going into the specifics. I tell my story how it was then and how it is now.

I used to wonder if I was doing the right thing. Exposing myself for the world to read. I already know that there is a negative stigma attached to the words addiction, addict, drugs and even recovery. I also know that there can be some negative repercussions behind it. To tell you the truth. I don’t care.The public can and will use this against me and try to make me feel like I have done something wrong and deserve to be alienated or punished for it. The public has a unhealthy fear and a uninformed opinion about addicts and people in recovery and they need to be informed. It is time that people stop turning a blind eye and start getting the information needed to not only understand addiction but to help fight it.

I feel that my story is one that needs to be told and that nobody can do it better than me.

I want people to know that addicts and people in recovery are human and not cast away’s. Not lost souls or garbage that you just toss to the side and forget about. That we are suffering from a disease not a lack of respect, scruples or discipline. That it is hard enough dealing with something that I can’t describe let alone understand and the last thing I need is you judging me. People need to know that addicts have no control over their addictions.

People need to know that its not about why won’t they just quit. I wish I was able to just quit. But the obsession to use was over powering and the compulsion to continue using no matter what was the end result. That once I was caught up in the grips of addiction all rational thoughts begin to cease and self centered thoughts on getting and using and finding a way to get more begin to take over. It is not personal, it is not intentional. It is not about you. Not at all.

The world needs to understand that addiction is a mental, physical and spiritual disease that is hell bent on destroying not only my life but the lives of those around me as well. Addiction is a deadly disease. I know first hand the damage it causes, to not only the addict but to everyone affected by the addict.

I want people to know, to understand that addiction is not the end of the road. That there is a way out. That if I can do it, SO CAN YOU. That is why I share my story. I want the addict who is still suffering and the family member to know that there are people who have made it out and are living productive lives. That they too can do it.

I had to learn how to ask for help. I had to want to receive the help that people were offering me. I could not do it for anyone else. And no one else could do it for me.

I had to do it and want it for myself.

STARTED FROM THE BOTTOM NOW WE HERE

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I remember how hard it was for me to get clean. I can remember plenty of nights crying myself to sleep. (When I could sleep) I was so distraught, desperate and just beat down. I was at my lowest and thought I would die like this. I remember wishing that day would hurry up and come. I remember wanting to expedite that result because it was taking too long.

I remember where I came from. I keep it fresh in my mind so I will never forget it. I share it constantly as a reminder of where I can return to. It only takes a second. One wrong decision. One drink or drug. I will be right back in the grips. The never ending cycle. The desperation,   The isolation, The degradation. The Loneliness and Despair. It only takes one. I know this today.

I used to get frustrated and angry because I felt I should be somewhere further along than I was. I was trying to rush my process looking for quick results in short periods of time. I realize today how damaging that was to my recovery. My addiction made me feel that the process wasn’t working. Instead of me looking at how far I had come, I was focusing on how far I had to go and why it was taking so long.

My disease played me right back out the door.

Starting over wasn’t easy. I was very hard on myself. It took some time and some help from my Higher Power and from those in my Network but I eventually was able to learn to forgive myself and allow myself my process. To allow myself to grow at my pace in my own time. I stopped comparing myself to others. I started to compare myself to where I came from. I was able to start seeing the growth. The change was there all I had to do was look inside myself. Not outside at everybody else.
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I started from the bottom and now I am here. I am right where I am supposed to be.

Peace and Blessings

Eric Ease

THERE IS POWER IN LETTING GO

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Recently I had been struggling with letting go of a situation that was happening in my life. It was repercussions from not handling my responsibilities while suffering in active addiction.

I tried unsuccessfully, everything under the sun to control and manipulate the outcome of said situation. The only thing that came out of that was me being stressed out, angry and resentful. Because I was placing unrealistic expectations on myself. Because I was trying to out think the problem. Because I was looking for instant gratification.

It took me some time to finally realize that I was caught up in a cycle of insanity. I was doing the same thing expecting different results without the use of any mind or mood altering substance. I had to take a hard long look at my behavior patterns. It was an awakening that led me to finally surrender.

Once I was able to say I surrender and it is what it is. I was able to let it go. I had to start looking past the problem. I had to stop trying to fix something that was not broke. A funny thing happened once I was able to do that. I felt lighter. Literally.  I felt the weight of all that stress, worry, anger and aggravation lift off me. It was an awakening that led me to a sense of freedom.
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I am beginning to understand that there is a certain power in letting go. I cannot fix, manipulate, con, go around, under or over. I have to be patient and work through. I have to understand that I have no control over certain situations and that even the worse situations eventually will pass.

Peace and Blessings

Eric Ease

I AM WHAT I SAY I AM

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Negative thoughts turn into negative actions.

Ever since I was a little boy I can remember having negative thoughts about myself and my surroundings. Seeds of failure and low self worth were planted and took hold at a early age. As the years went by those seeds grew and flourished.

When drugs entered the picture I was locked and loaded. I lost the ability to see anything good about myself. I would say things like I will never amount to anything so why bother. I am just plain bad, stupid, ugly. So forth and so on. I’m sure you get the picture.

Those negative affirmations dictated my path and lead me to a life of self destruction, self hate and self harm. I didn’t see a way out and proceeded to live life according to my beliefs. I didn’t understand that the words that I spoke to myself, was the fuel that was added to a fire that was already burning out of control.

I had no idea back then what positive affirmations were. I didn’t understand how important it is to speak positively to myself and about myself. I had to learn how to do that. I am practicing speaking positive things not only to myself but to others as well. I have to reprogram my thought process and practice backing it up with my actions.

For me this is a difficult task at times. I have been conditioned for so long to being negative and hard on myself. I had become accustom to failure and accepted it as if it was supposed to be that way.

I am not a failure. I am not my past.

Today with help. I am speaking and writing myself into a better way of life. I am beginning to see that there is light. Not at the end of the tunnel, but right here in the tunnel. I believe that I was lied to and in turn by believing those lies, I lied to myself. I gave up, surrendered without investigating and seeking the truth for myself.

Now that I am seeking the truth. I have uncovered that I am not all those things but something all together different. I am somebody. I am smart, handsome and worthy. There is nothing that I cannot do or become. I know this today as being fact. I have been living it to the best of my ability ever since it was suggested to me.

I believe that there is so much more to me and I will not rest until I see what I say come true.

Peace and Blessings

Eric Ease

PRACTICING FORGIVENESS

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I have learned that holding on to past hurts is harmful to me. It stunts my growth process and keeps me from making any forward progress.

Letting go and forgiving past hurts was unheard of. I would hold a grudge and have resentments and anger towards people for years. I used to be a very spiteful person and could lay and wait for the opportune time to extract my revenge.

I understand today how damaging that behavior is. That still doesn’t mean that I have mastered forgiveness. I have not. But today I am practicing forgiving others because I know that I too need forgiveness. It’s easier said than done, but I have the willingness to practice it and I will eventually be better at accepting it for what it is and it’s intended purpose.

Learning how to forgive takes time but so far I have noticed that I am feeling a lot lighter. Less stressed and angry as a result. This is all new territory for me but being honest about it, having the willingness and open mindedness to attempt it has proven to be very helpful in my growing process.

And for that I am truly grateful.

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Peace and Blessings

Eric Ease

SELF ACCEPTANCE

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All my life I wanted to be someone else, somewhere else, doing something else. Ever since I was a child I did not like who I was. I did not like my circumstances. I was too young to even know who I was, but I had it ingrained in my thoughts that I wasn’t good enough.

Those thoughts were not planted there by my parents either. Those were my own thoughts. Brought on by looking outside myself for acceptance. Brought on by judging my insides by other people’s outside appearances. Brought on by jealousy, envy, insecurities, low self worth and low self esteem.

Those thoughts and feelings led me to seek love and acceptance in all the wrong places. They fueled my desire to belong. To fit in with anyone that would accept me. Those thoughts and feelings betrayed me from the very beginning and continued to cloud my judgement for years.

I was a lost soul searching for an out. Creating false identities and living lies for so long. I became a casualty of my own low self worth and self hatred. Being that I never gave my true self a chance to develop. I wandered around in search of an identity that I thought people would like. People pleasing and acting against my will to fit in became my way of life.

Now 40+ years later I am beginning to unearth the truth. I am learning how to get in touch with who I am. Finding out my likes and dislikes. Cutting through a fog that is spread so thick that I am only scratching the surface. I can see that there are thousands of layers that I have yet to discover and uncover.

I am beginning to see myself as I truly am. Not as others would have me to be. I have acceptance of my circumstances, situations, abilities and of my defects, flaws and mistakes. I understand that today is the only day I need to focus on. Tomorrow I will practice acceptance all over again.

I fall short  with acceptance on occasions and that’s ok. This is my process and it takes time.

I accept myself for who I am today.
I accept myself for who I can become tomorrow.

Peace and Blessings

Eric Ease

OUT WITH THE OLD. IN WITH THE NEW.

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I have been constantly reminding myself of this lately.

My mind keeps jumping back to old behavior mode and old attitudes are proving to die harder than I originally thought. I find myself wanting to resort to some of my old methods of handling situations. I am not talking about using substances to solve anything, I am referring to street tactics and antics. I have been sharing about my feelings with anyone who will listen. I have been struggling in the area of letting go. I know that it takes practice so I am not beating myself up.

I really need to get with someone and find out how to let go and not take it back. How to release the need to still try to control situations and manipulate outcomes. How do I kick these thoughts to the curb and not go back and pick them up later. Staying focused lately has been hard and it has been affecting my overall attitude. My spirit is feeling uneasy and I have been really irritable. It has been showing in more ways than I care to mention. I need a break from my own madness, a vacation from my thoughts. I have been sharing that I need to plug back in. I do not wish to be like the animal who gets cut from the herd on to be eaten alive by the savage beast.

Been there. Done that.

I know that doing the same things expecting different results is the meaning of insanity. It’s crazy how the things I am learning, I am relearning over and over again in different situations and scenarios. In the beginning my insanity was using drugs and thinking this time will be different. Now my insanity is taking on a new meaning it has taken a different form but the outcomes are similar in the pain it is causing. I am becoming more and more aware of myself. I am also becoming more aware that certain things that I used to do are no longer acceptable to me.. Because if they were I would have acted off the impulses already. I am fighting a war and the battle ground is between my ears.

I am grateful for the process of recovery for it is teaching me how to say NO. It is teaching me to be honest about my feelings and my thoughts. It is teaching me that it’s ok to talk about my feelings and not to worry about what others think or say about me. It is teaching me that I have to be responsible for my recovery and for my actions. How to show up for people and to ask for help when I need it.

I am grateful to have found a place where there are so many people just like me.

I know that my old ways do not work. My old ways got me a whole lot of pain, misery and suffering. To think that anything has changed or that I can do it different this time would be me believing the lies of my addictive thoughts and will prove once again to be a suicide mission. I do not wish to try to kill myself again. Not today not ever. I will continue to seek the help I need to get through this without taking any shortcuts.

My old ways will not open any new doors. They will only open jail cells or a casket.

Peace and Blessings

Eric Ease