Good morning. The weather outside is frightful. Once again the East Coast is getting slammed with crazy weather storms. When I left my house this morning it was sleeting, when I got off the train it was snowing and right now it is raining. A crazy mixed up morning weather wise.
It has also been a crazy mixed up week for me personally. I have been going through a series of emotions and I have been a little off of my regular routine. I’ve been isolating and allowing my mood to dictate my actions.
Although things have been a bit off I am still maintaining my recovery. I know that staying connected is a priority and I have not lost focus on my responsibilities.
Feelings come and feelings go. It’s imperative that I feel what ever I am feeling. Identify the source of those feelings, talk about those feelings and work through those feelings. No Matter What Happens
USING IS NOT AN OPTION.
I know that whatever I am going through will pass eventually. My addiction will always try to attack me when I am at my weakest moments. It is my responsibility to ensure that I do not
BELIEVE THE BULLSHIT,
that I fight those urges to self destruct, self harm will only lead to my demise. Nothing good will EVER come as a result of using.
I KEEP THAT UP FRONT.
No matter what comes down the pipe. My Quitting smoking, High Blood Pressure, High Cholesterol and Over Weight Ass will
Feel, Deal and Heal.
Peace and Blessings